Figure skating is a sport in which both conditional (endurance, strength, speed and flexibility) and coordination skills play a central role. So that these can be improved we offer off-ice training.
In order for jumps, pirouettes and steps to be learned and linked (e.g. a freestyle), a good basic in strength, endurance, coordination and mobility must be present in order to prevent injuries on the one hand and to make faster progress on the other.
As everywhere, the earlier the better!
Season from November 5th, 2023 – February 18th, 2024, except Christmas holidays (December 25th, 2023 – January 8th, 2024)
In the Itlimoos – Erlenmoos – Sihleggstr. 4, Wollerau, at 9:05 a.m. – 10:00 a.m
Tight, sporty clothing so that the children can move freely, Sneakers with a bright sole for gym.
1x/Week = CHF 180
At the expense of the course participant