Off-Ice course

Figure skating is a sport in which both conditional (endurance, strength, speed and flexibility) and coordination skills play a central role. So that these can be improved we offer off-ice training.

 

In order for jumps, pirouettes and steps to be learned and linked (e.g. a freestyle), a good basic in strength, endurance, coordination and mobility must be present in order to prevent injuries on the one hand and to make faster progress on the other.

 

As everywhere, the earlier the better!

Requirements

No

Timetable

Every Sunday, 10 a.m. – 10.50 a.m. Season from November 5th, 2022 – February 19th, 2023, except Christmas holidays (December 25th, 2022 – January 7th, 2023)

In the dance room Itlimoos – Erlenmoos – Sihleggstr. 4, Wollerau

Dress

Tight, sporty clothing so that the children can move freely

Skates

Single-sided, matching ice skates (ice skates can be rented by prior arrangement, CHF 90.00 seasonal rent plus CHF 100.00 deposit)

Price

1x/Week = CHF 180

Insurance

At the expense of the course participant

Eisfeld
Erlenmoos
8832 Wollerau
Tel. 079 2927986
info@ecwollerau.ch

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